Pauline McKinnon: Anxiety expert’s FIVE tips on how to survive Christmas
4 min readDec 15, 2019
The lead up to Christmas is one of the busiest and potentially the most frantic periods of the year for many people. As a result, this can be one of the most demanding and stressful times, where blood pressure rises and worries and challenges surface.
Melbourne based psychotherapist and anxiety expert, Pauline McKinnon, has been a leader in…